How Many Carbs/Calories In Mackerel fillet, in tomato sauce, 70 % mackerel, canned

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Mackerel fillet, in tomato sauce, 70 % mackerel, canned
SubCat Fish and fish products
Carbo (g) 3
Sub2Cat Fish products, sandwich fish
Kilojoules (kJ) 1049
Kilocalories (kcal) 253
Fat (g) 20.5
Protein (g) 13.4
Salt (g) 1
Water (g) 59
Sugar (g) 0.7
Alcohol (g) 0
Beta-carotene (µg) 10
Calcium (mg) 15
Cholesterol (mg) 54
Copper (mg) 0.1
Dietary fibre (g) 1.5
Edible part (%) 100
Folate (µg) 18
FoodID 04.097
Iodine (µg) 75
Iron (mg) 1.2
Magnesium (mg) 27
Mono+Di (g) 2.9
MuFa (g) 9.3
Niacin (mg) 6.6
Omega-3 (g) 4.6
Omega-6 (g) 2
Phosphorus (mg) 160
Potassium (mg) 467
PuFa (g) 6.8
Retinol (µg) 29
Riboflavin (mg) 0.23
SatFa (g) 3.5
Selenium (µg) 38
Sodium (mg) 400
Starch (g) 0.1
Thiamin (mg) 0.11
TransFa (g) 0
Vitamin A (RAE) 227
Vitamin B12 (µg) 5.9
Vitamin B6 (mg) 0.53
Vitamin C (mg) 1
Vitamin D (µg) 3.4
Vitamin E (alfa-TE) 2.4
Zinc (mg) 0.5