How Many Carbs/Calories In Mackerel, cold smoked

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'mackerel'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Mackerel is a common name applied to a number of different species of pelagic fish, mostly, but not exclusively, from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Mackerel, cold smoked
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fatty fish
Sub3Cat Fatty fish, prepared
Kilojoules (kJ) 1005
Kilocalories (kcal) 242
Fat (g) 18.8
Protein (g) 18.2
Salt (g) 5.3
Water (g) 58
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 20
Calcium (mg) 27
Cholesterol (mg) 50
Copper (mg) 0.06
Dietary fibre (g) 0
Edible part (%) 80
Folate (µg) 5
FoodID 04.311
Iodine (µg) 75
Iron (mg) 0.4
Magnesium (mg) 19
Mono+Di (g) 0
MuFa (g) 7.2
Niacin (mg) 4.7
Omega-3 (g) 5.3
Omega-6 (g) 0.4
Phosphorus (mg) 161
Potassium (mg) 103
PuFa (g) 5.4
Retinol (µg) 20
Riboflavin (mg) 0.4
SatFa (g) 3.8
Selenium (µg) 28
Sodium (mg) 2125
Starch (g) 0
Thiamin (mg) 0.1
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 8.8
Vitamin B6 (mg) 0.28
Vitamin C (mg) 0
Vitamin D (µg) 4
Vitamin E (alfa-TE) 0.7
Zinc (mg) 0.4