How Many Carbs/Calories In Honey


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'honey'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by most beekeepers and consumed by people. Honeys produced by other bees and other hymenoptera insects have different properties, and they are not discussed in this article.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Honey
SubCat Sugar, honey and sweet spreads
Carbo (g) 78.9
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1346
Kilocalories (kcal) 317
Fat (g) 0
Protein (g) 0.3
Salt (g) 0
Water (g) 19
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 6
Cholesterol (mg) 0
Copper (mg) 0.04
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 2
FoodID 09.003
Iodine (µg) 0
Iron (mg) 0.4
Magnesium (mg) 2
Mono+Di (g) 78.9
MuFa (g) 0
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 4
Potassium (mg) 52
PuFa (g) 0
Retinol (µg) 0
Riboflavin (mg) 0.04
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 4
Starch (g) 0
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.02
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0.2