How Many Carbs/Calories In Hen, fillet, boiled

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Hen, fillet, boiled
SubCat Poultry
Carbo (g) 0
Sub2Cat Poultry, prepared
Kilojoules (kJ) 652
Kilocalories (kcal) 154
Fat (g) 1
Protein (g) 36.2
Salt (g) 0.2
Water (g) 61
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 13
Calcium (mg) 12
Cholesterol (mg) 91
Copper (mg) 0.2
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 10
FoodID 03.236
Iodine (µg) M
Iron (mg) 1.3
Magnesium (mg) 33
Mono+Di (g) 0
MuFa (g) 0.4
Niacin (mg) 9.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 278
Potassium (mg) 319
PuFa (g) 0.1
Retinol (µg) 13
Riboflavin (mg) 0.25
SatFa (g) 0.3
Selenium (µg) 16
Sodium (mg) 75
Starch (g) 0
Thiamin (mg) 0.12
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.7
Vitamin B6 (mg) 0.87
Vitamin C (mg) 0
Vitamin D (µg) 0.1
Vitamin E (alfa-TE) 0.4
Zinc (mg) 2