Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Greek salad is a salad in Greek cuisine. Greek salad is made with pieces of tomatoes, sliced cucumbers, onion, feta cheese, and olives, typically seasoned with salt and oregano, and dressed with olive oil. Common additions include the pickled leaves, buds or berries of capers.
Source: Wikipedia. Source link.
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Food Item | Greek salad, with feta cheese and olives |
---|---|
SubCat | Vegetarian products and dishes |
Carbo (g) | 2.5 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 287 |
Kilocalories (kcal) | 69 |
Fat (g) | 4.8 |
Protein (g) | 3.3 |
Salt (g) | 0.9 |
Water (g) | 86 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 37 |
Calcium (mg) | 72 |
Cholesterol (mg) | 9 |
Copper (mg) | 0.04 |
Dietary fibre (g) | 1.4 |
Edible part (%) | 100 |
Folate (µg) | 20 |
FoodID | 06.712 |
Iodine (µg) | M |
Iron (mg) | 0.3 |
Magnesium (mg) | 12 |
Mono+Di (g) | 2.5 |
MuFa (g) | 1.5 |
Niacin (mg) | 0.3 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 70 |
Potassium (mg) | 188 |
PuFa (g) | 0.3 |
Retinol (µg) | 73 |
Riboflavin (mg) | 0.05 |
SatFa (g) | 2.5 |
Selenium (µg) | 1 |
Sodium (mg) | 358 |
Starch (g) | 0 |
Thiamin (mg) | 0.03 |
TransFa (g) | 0.1 |
Vitamin A (RAE) | 439 |
Vitamin B12 (µg) | 0.2 |
Vitamin B6 (mg) | 0.11 |
Vitamin C (mg) | 27 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.5 |
Zinc (mg) | 0.3 |