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Food Item | Fish patties, herring |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 2.4 |
Sub2Cat | Fish products, sandwich fish |
Sub3Cat | |
Kilojoules (kJ) | 1050 |
Kilocalories (kcal) | 253 |
Fat (g) | 20.8 |
Protein (g) | 14.1 |
Salt (g) | 0.9 |
Water (g) | 59 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 39 |
Calcium (mg) | 56 |
Cholesterol (mg) | 60 |
Copper (mg) | 0 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 10 |
FoodID | 04.273 |
Iodine (µg) | M |
Iron (mg) | 0.8 |
Magnesium (mg) | 34 |
Mono+Di (g) | 1 |
MuFa (g) | 8.5 |
Niacin (mg) | 3.3 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 260 |
Potassium (mg) | 418 |
PuFa (g) | 4.9 |
Retinol (µg) | 40 |
Riboflavin (mg) | 0.28 |
SatFa (g) | 4.9 |
Selenium (µg) | 42 |
Sodium (mg) | 365 |
Starch (g) | 1.4 |
Thiamin (mg) | 0.04 |
TransFa (g) | 0 |
Vitamin A (RAE) | 16 |
Vitamin B12 (µg) | 10.1 |
Vitamin B6 (mg) | 0.42 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 9.9 |
Vitamin E (alfa-TE) | 1.2 |
Zinc (mg) | 0.5 |