How Many Carbs/Calories In Egg, boiled


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'egg'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Egg, boiled
SubCat Egg, prepared
Carbo (g) 0.3
Sub2Cat
Sub3Cat
Kilojoules (kJ) 593
Kilocalories (kcal) 143
Fat (g) 10.2
Protein (g) 12.4
Salt (g) 0.3
Water (g) 76
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 215
Calcium (mg) 50
Cholesterol (mg) 420
Copper (mg) 0.06
Dietary fibre (g) 0
Edible part (%) 88
Folate (µg) 69
FoodID 02.026
Iodine (µg) 49
Iron (mg) 2.2
Magnesium (mg) 12
Mono+Di (g) 0.3
MuFa (g) 4.2
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 242
Potassium (mg) 120
PuFa (g) 1.3
Retinol (µg) 215
Riboflavin (mg) 0.53
SatFa (g) 2.9
Selenium (µg) 19
Sodium (mg) 132
Starch (g) 0
Thiamin (mg) 0.15
TransFa (g) M
Vitamin A (RAE) 0
Vitamin B12 (µg) 2.3
Vitamin B6 (mg) 0.12
Vitamin C (mg) 0
Vitamin D (µg) 4
Vitamin E (alfa-TE) 5.3
Zinc (mg) 1.4