How Many Carbs/Calories In Cod, breaded, pre-fried, filled, baked without fat


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'cod'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Cod is the common name for the genus Gadus of demersal fishes, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and there are species suggested to belong to genus Gadus that are not called cod.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cod, breaded, pre-fried, filled, baked without fat
SubCat Fish and fish products
Carbo (g) 10.1
Sub2Cat Lean fish
Sub3Cat Lean fish, prepared
Kilojoules (kJ) 632
Kilocalories (kcal) 151
Fat (g) 7.2
Protein (g) 11.2
Salt (g) 1
Water (g) 68
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 14
Calcium (mg) 43
Cholesterol (mg) 41
Copper (mg) 0.04
Dietary fibre (g) 0.4
Edible part (%) 100
Folate (µg) 7
FoodID 04.281
Iodine (µg) M
Iron (mg) 0.1
Magnesium (mg) 23
Mono+Di (g) 0.5
MuFa (g) 2.2
Niacin (mg) 1.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 128
Potassium (mg) 234
PuFa (g) 1
Retinol (µg) 14
Riboflavin (mg) 0.16
SatFa (g) 2.8
Selenium (µg) 16
Sodium (mg) 395
Starch (g) 9.6
Thiamin (mg) 0.12
TransFa (g) 0.1
Vitamin A (RAE) 6
Vitamin B12 (µg) 1.3
Vitamin B6 (mg) 0.07
Vitamin C (mg) 0
Vitamin D (µg) 0.8
Vitamin E (alfa-TE) 0.6
Zinc (mg) 0.5