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Food Item | Cheese, whey, unspecified |
---|---|
SubCat | Cheese |
Carbo (g) | 39.7 |
Sub2Cat | Cheese, full fat |
Sub3Cat | |
Kilojoules (kJ) | 1824 |
Kilocalories (kcal) | 437 |
Fat (g) | 26.2 |
Protein (g) | 10.6 |
Salt (g) | 0.8 |
Water (g) | 21 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 265 |
Calcium (mg) | 373 |
Cholesterol (mg) | 70 |
Copper (mg) | 0.03 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 19 |
FoodID | 01.186 |
Iodine (µg) | M |
Iron (mg) | 0.3 |
Magnesium (mg) | 59 |
Mono+Di (g) | 39.8 |
MuFa (g) | 6 |
Niacin (mg) | 0.9 |
Omega-3 (g) | 0.1 |
Omega-6 (g) | 0.5 |
Phosphorus (mg) | 463 |
Potassium (mg) | 1133 |
PuFa (g) | 0.5 |
Retinol (µg) | 278 |
Riboflavin (mg) | 1.15 |
SatFa (g) | 17 |
Selenium (µg) | 5 |
Sodium (mg) | 316 |
Starch (g) | 0 |
Thiamin (mg) | 0.19 |
TransFa (g) | 0.9 |
Vitamin A (RAE) | 152 |
Vitamin B12 (µg) | 0.9 |
Vitamin B6 (mg) | 0.12 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0.2 |
Vitamin E (alfa-TE) | 0.6 |
Zinc (mg) | 0.6 |