How Many Carbs/Calories In Cheese, hard, low-fat, Jarlsberg

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cheese, hard, low-fat, Jarlsberg
SubCat Cheese
Carbo (g) 0
Sub2Cat Cheese, reduced fat
Kilojoules (kJ) 1119
Kilocalories (kcal) 268
Fat (g) 16
Protein (g) 31
Salt (g) 1
Water (g) 47
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 144
Calcium (mg) 910
Cholesterol (mg) 43
Copper (mg) 0.05
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 25
FoodID 01.071
Iodine (µg) 57
Iron (mg) 0.2
Magnesium (mg) 37
Mono+Di (g) 0
MuFa (g) 3.6
Niacin (mg) 0.5
Omega-3 (g) 0.1
Omega-6 (g) 0.3
Phosphorus (mg) 670
Potassium (mg) 80
PuFa (g) 0.4
Retinol (µg) 152
Riboflavin (mg) 0.44
SatFa (g) 10
Selenium (µg) 13
Sodium (mg) 400
Starch (g) 0
Thiamin (mg) 0.08
TransFa (g) 0.4
Vitamin A (RAE) 94
Vitamin B12 (µg) 2.4
Vitamin B6 (mg) 0.02
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.4
Zinc (mg) 5