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Food Item | Cheese, hard, lean, Norvegia, Gulost |
---|---|
SubCat | Cheese |
Carbo (g) | 0 |
Sub2Cat | Cheese, reduced fat |
Sub3Cat | |
Kilojoules (kJ) | 1119 |
Kilocalories (kcal) | 268 |
Fat (g) | 16 |
Protein (g) | 31 |
Salt (g) | 0.9 |
Water (g) | 48 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 144 |
Calcium (mg) | 940 |
Cholesterol (mg) | 43 |
Copper (mg) | 0.05 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 48 |
FoodID | 01.040 |
Iodine (µg) | 35 |
Iron (mg) | 0.2 |
Magnesium (mg) | 38 |
Mono+Di (g) | 0 |
MuFa (g) | 3.6 |
Niacin (mg) | 0.5 |
Omega-3 (g) | 0.1 |
Omega-6 (g) | 0.3 |
Phosphorus (mg) | 680 |
Potassium (mg) | 88 |
PuFa (g) | 0.4 |
Retinol (µg) | 152 |
Riboflavin (mg) | 0.35 |
SatFa (g) | 10 |
Selenium (µg) | 12 |
Sodium (mg) | 360 |
Starch (g) | 0 |
Thiamin (mg) | 0.09 |
TransFa (g) | 0.4 |
Vitamin A (RAE) | 93 |
Vitamin B12 (µg) | 2.8 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.4 |
Zinc (mg) | 5.2 |