How Many Carbs/Calories In Catfish, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'catfish'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Catfishes (order Siluriformes) are a diverse group of ray-finned fish. Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the heaviest and longest, the Mekong giant catfish from Southeast Asia and the second longest, the wels catfish of Eurasia, to detritivores (species that eat dead material on the bottom), and even to a tiny parasitic species commonly called the candiru, Vandellia cirrhosa.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Catfish, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Lean fish
Sub3Cat Lean fish, raw
Kilojoules (kJ) 409
Kilocalories (kcal) 97
Fat (g) 2.5
Protein (g) 18.6
Salt (g) 0.2
Water (g) 78
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 27
Calcium (mg) 13
Cholesterol (mg) 55
Copper (mg) 0.05
Dietary fibre (g) 0
Edible part (%) 50
Folate (µg) 10
FoodID 04.037
Iodine (µg) 90
Iron (mg) 0.2
Magnesium (mg) 20
Mono+Di (g) 0
MuFa (g) 0.9
Niacin (mg) 2.2
Omega-3 (g) 0
Omega-6 (g) 0.2
Phosphorus (mg) 212
Potassium (mg) 363
PuFa (g) 0.8
Retinol (µg) 27
Riboflavin (mg) 0.08
SatFa (g) 0.5
Selenium (µg) 50
Sodium (mg) 82
Starch (g) 0
Thiamin (mg) 0.07
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 2
Vitamin B6 (mg) 0.3
Vitamin C (mg) 0
Vitamin D (µg) 1.8
Vitamin E (alfa-TE) 1.1
Zinc (mg) 0.9