Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A casserole, from the French word for "saucepan", is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.
Source: Wikipedia. Source link.
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Food Item | Casserole, with beans, no meat |
---|---|
SubCat | Vegetarian products and dishes |
Carbo (g) | 10.3 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 296 |
Kilocalories (kcal) | 70 |
Fat (g) | 0.4 |
Protein (g) | 4.5 |
Salt (g) | 0.3 |
Water (g) | 80 |
Sugar (g) | 0.1 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 32 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.15 |
Dietary fibre (g) | 3.7 |
Edible part (%) | 100 |
Folate (µg) | 83 |
FoodID | 06.708 |
Iodine (µg) | M |
Iron (mg) | 1.3 |
Magnesium (mg) | 31 |
Mono+Di (g) | 3 |
MuFa (g) | 0 |
Niacin (mg) | 0.8 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 89 |
Potassium (mg) | 345 |
PuFa (g) | 0.2 |
Retinol (µg) | 13 |
Riboflavin (mg) | 0.04 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 111 |
Starch (g) | 7.2 |
Thiamin (mg) | 0.12 |
TransFa (g) | 0 |
Vitamin A (RAE) | 157 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.11 |
Vitamin C (mg) | 6 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.7 |
Zinc (mg) | 0.4 |