How Many Carbs/Calories In Angler fish, fillet, simmered

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

Go to front page

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item	Angler fish, fillet, simmered
SubCat	Fish and fish products
Carbo (g)	0
Sub2Cat	Lean fish
Sub3Cat	Lean fish, prepared
Kilojoules (kJ)	352
Kilocalories (kcal)	83
Fat (g)	0.1
Protein (g)	20.5
Salt (g)	0.3
Water (g)	78
Sugar (g)	0
Alcohol (g)	0
Beta-carotene (µg)	104
Calcium (mg)	6
Cholesterol (mg)	32
Copper (mg)	0
Dietary fibre (g)	0
Edible part (%)	100
Folate (µg)	16
FoodID	04.250
Iodine (µg)	M
Iron (mg)	0
Magnesium (mg)	25
Mono+Di (g)	0
MuFa (g)	0
Niacin (mg)	2.6
Omega-3 (g)	M
Omega-6 (g)	M
Phosphorus (mg)	208
Potassium (mg)	444
PuFa (g)	0
Retinol (µg)	104
Riboflavin (mg)	0.08
SatFa (g)	0
Selenium (µg)	39
Sodium (mg)	106
Starch (g)	0
Thiamin (mg)	0.03
TransFa (g)	0
Vitamin A (RAE)	0
Vitamin B12 (µg)	1
Vitamin B6 (mg)	0.3
Vitamin C (mg)	0
Vitamin D (µg)	1.3
Vitamin E (alfa-TE)	0.6
Zinc (mg)	0.4