In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein,
how much sugar, how much fiber, how much cholesterol and how much energy there is in food items
beginning with the letter R. If you click the individual food items' links, you will get full information.
Description | Carbohydrates (g) | Energy (kJ) | Energy (kcal) | Protein (g) | Fat (g) | Sugar (g) | Cholesterol (mg) | Fiber (g) |
Rabbit, raw | 0 | 522 | 124 | 22 | 4 | 0 | 71 | 0 |
Radish, Norwegian, raw | 2,5 | 68 | 16 | 0,7 | 0,1 | 0 | 0 | 1,3 |
Raisins | 65,8 | 1218 | 287 | 2,1 | 0,4 | 0 | 0 | 6,1 |
Raspberries, raw | 3,2 | 122 | 29 | 1,1 | 0,4 | 0 | 0 | 4,3 |
Redcurrants, raw | 6,9 | 223 | 53 | 1,2 | 1,2 | 0 | 0 | 5,1 |
Redfish, cured, raw | 0 | 394 | 94 | 17,1 | 2,8 | 0 | 43 | 0 |
Redfish, cured, slices, boiled | 0 | 466 | 111 | 20,2 | 3,3 | 0 | 51 | 0 |
Redfish, fillet, boiled | 0 | 466 | 111 | 20,2 | 3,3 | 0 | 51 | 0 |
Redfish, raw | 0 | 394 | 94 | 17,1 | 2,8 | 0 | 43 | 0 |
Reindeer, roasting, raw | 0 | 483 | 114 | 23,2 | 2,4 | 0 | 85 | 0 |
Reindeer, smoked | 0 | 480 | 114 | 21,5 | 3,1 | 0 | 78 | 0 |
Rhubarb, raw | 0,7 | 65 | 16 | 0,9 | 0,2 | 0 | 0 | 3,8 |
Rice cream, with strawberries, Rislunsj Piano | 21 | 638 | 152 | 3 | 6,2 | 10 | 19 | 0,1 |
Rice dish, with beef, sweet & sour sauce, frozen, industry made | 17 | 404 | 96 | 2,9 | 1,5 | 2,5 | 4 | 1,4 |
Rice flour | 79,3 | 1527 | 360 | 7,3 | 1,3 | 0 | 0 | 0,8 |
Rice, Basmati, dry | 76,8 | 1504 | 354 | 9,2 | 1 | 0 | 0 | 0,5 |
Rice, brown, long-grain, boiled | 19,5 | 421 | 100 | 2,5 | 0,7 | 0 | 0 | 2,6 |
Rice, brown, long-grain, dry | 72,8 | 1542 | 364 | 9,4 | 3 | 0 | 0 | 4,2 |
Rice, Jasmine, dry | 79,5 | 1505 | 354 | 7,5 | 0,7 | 0 | 0 | 0 |
Rice, white, for porridge, pre-boiled, dry | 80 | 1504 | 354 | 6,4 | 0,6 | 3,6 | 0 | 1,2 |
Rice, white, long-grain, boiled | 26,4 | 512 | 121 | 2,9 | 0,2 | 0 | 0 | 0,8 |
Rice, white, long-grain, dry | 75,9 | 1456 | 343 | 7,8 | 0,7 | 0 | 0 | 1 |
Rice, white, parboiled, long-grain, boiled | 21,6 | 430 | 102 | 2,4 | 0,3 | 0 | 0 | 1,4 |
Rice, white, parboiled, long-grain, dry | 75,7 | 1474 | 347 | 7,7 | 1,2 | 0 | 0 | 1,4 |
Rice, white, pre-boiled with 1% salt, dry | 78,2 | 1483 | 349 | 7,9 | 0,2 | 0 | 0 | 1,5 |
Rice, white, pre-boiled, boiled | 20,8 | 390 | 92 | 1,8 | 0,1 | 0 | 0 | 0,2 |
Rice, white, pre-boiled, dry | 78,4 | 1523 | 359 | 8,5 | 0,7 | 0 | 0 | 2,6 |
Rice, white, short-grain, for porridge, dry | 80,5 | 1516 | 357 | 6,4 | 0,8 | 0 | 0 | 1,1 |
Roe paste, canned | 2,1 | 1686 | 408 | 12,4 | 38,6 | 0,8 | 228 | 1,6 |
Roe, cod, boiled | 0 | 529 | 125 | 27 | 1,9 | 0 | 366 | 0 |
Roe, cod, canned, fried in fat | 0 | 828 | 199 | 16,3 | 14,9 | 0 | 225 | 0 |
Roll, baguette, white, flour with high gluten content | 51,1 | 1114 | 263 | 7,6 | 2,7 | 0,7 | 0 | 2 |
Roll, brown 50% wholemeal flour, water | 39,2 | 1031 | 245 | 8,1 | 5,3 | 0 | 0 | 3,8 |
Roll, brown, 50% wholemeal flour, skimmed milk | 41,7 | 1099 | 261 | 9,6 | 5,3 | 0 | 1 | 3,8 |
Roll, brown, 75% wholemeal flour, skimmed milk | 39,9 | 1086 | 258 | 9,8 | 5,4 | 0 | 0 | 5,2 |
Roll, brown, 75% wholemeal flour, water | 38 | 1028 | 244 | 8,3 | 5,4 | 0 | 0 | 5,2 |
Roll, brown, bake-off, ready to eat | 48,7 | 1219 | 289 | 8,4 | 5,3 | 0 | 0 | 6,5 |
Roll, brown, industry made | 52,2 | 1232 | 291 | 10,5 | 3,5 | 0 | 9 | 4,6 |
Roll, sweet, with custard, icing and coconut flakes | 44,6 | 1183 | 281 | 6 | 8,2 | 17 | 0 | 2,4 |
Roll, white, 100% wheat flour, skimmed milk | 43 | 1103 | 261 | 9,4 | 5,2 | 0 | 0 | 2,5 |
Roll, white, 100% wheat flour, water | 40,9 | 1044 | 247 | 8 | 5,2 | 0 | 0 | 2,5 |
Roll, white, bake-off, ready to eat | 48,3 | 1153 | 273 | 9,6 | 3,8 | 0 | 0 | 3,5 |
Roll, white, industry made | 47,4 | 1110 | 262 | 9,1 | 3,4 | 0 | 0 | 2,9 |
Root parsley, boiled | 7,3 | 194 | 46 | 1,7 | 0,3 | 0 | 0 | 3,8 |
Rosehipsoup powder, dry | 71 | 1266 | 299 | 0,7 | 0,2 | 68 | 0 | 5 |
Rusk, white, sweet | 57,5 | 1674 | 398 | 14 | 11 | 10 | 15 | 6,5 |
Rusk, wholemeal | 63,4 | 1659 | 394 | 11 | 8,7 | 0 | 15 | 9 |
Rye flour | 70,2 | 1447 | 342 | 7 | 1,8 | 0 | 0 | 8,6 |
Rye, wholemeal | 57,5 | 1347 | 319 | 9,6 | 2,4 | 0 | 0 | 14,8 |