How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about thin bread, hard.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A flatbread is a simple bread made with flour, water, and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened — made without yeast — although some are slightly leavened, such as pita bread.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Cereals |
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Subcategory (no unit) | Crisp bread, crackers etc |
Description (no unit) | Thin bread, hard |
Carbohydrates (g) | 67,4 |
Energy kJ (kJ) | 1441 |
Energy kcal (kcal) | 340 |
Protein (g) | 10,4 |
Fat (g) | 1,2 |
Refined sugars (g) | 0 |
Cholesterol (mg) | 0 |
Dietary fibre (g) | 9,2 |