How Many Carbs/Calories In Taco with tortilla, chicken, vegetables


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Taco with tortilla, chicken, vegetables
SubCat Pizza, pie, taco etc
Carbo (g) 9.4
Sub2Cat
Sub3Cat
Kilojoules (kJ) 564
Kilocalories (kcal) 134
Fat (g) 3.1
Protein (g) 16.6
Salt (g) 1.4
Water (g) 67
Sugar (g) M
Alcohol (g) 0
Beta-carotene (µg) 15
Calcium (mg) 13
Cholesterol (mg) M
Copper (mg) 0.05
Dietary fibre (g) 0.9
Edible part (%) 100
Folate (µg) 15
FoodID 09.139
Iodine (µg) M
Iron (mg) 0.6
Magnesium (mg) 27
Mono+Di (g) 1.5
MuFa (g) 1.2
Niacin (mg) 8.9
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 207
Potassium (mg) 316
PuFa (g) 0.8
Retinol (µg) 27
Riboflavin (mg) 0.1
SatFa (g) 0.9
Selenium (µg) 5
Sodium (mg) 576
Starch (g) 7.8
Thiamin (mg) 0.14
TransFa (g) M
Vitamin A (RAE) 149
Vitamin B12 (µg) 0.3
Vitamin B6 (mg) 0.44
Vitamin C (mg) 2
Vitamin D (µg) 0.2
Vitamin E (alfa-TE) 1
Zinc (mg) 0.5