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Food Item | Taco with tortilla, chicken, vegetables |
---|---|
SubCat | Pizza, pie, taco etc |
Carbo (g) | 9.4 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 564 |
Kilocalories (kcal) | 134 |
Fat (g) | 3.1 |
Protein (g) | 16.6 |
Salt (g) | 1.4 |
Water (g) | 67 |
Sugar (g) | M |
Alcohol (g) | 0 |
Beta-carotene (µg) | 15 |
Calcium (mg) | 13 |
Cholesterol (mg) | M |
Copper (mg) | 0.05 |
Dietary fibre (g) | 0.9 |
Edible part (%) | 100 |
Folate (µg) | 15 |
FoodID | 09.139 |
Iodine (µg) | M |
Iron (mg) | 0.6 |
Magnesium (mg) | 27 |
Mono+Di (g) | 1.5 |
MuFa (g) | 1.2 |
Niacin (mg) | 8.9 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 207 |
Potassium (mg) | 316 |
PuFa (g) | 0.8 |
Retinol (µg) | 27 |
Riboflavin (mg) | 0.1 |
SatFa (g) | 0.9 |
Selenium (µg) | 5 |
Sodium (mg) | 576 |
Starch (g) | 7.8 |
Thiamin (mg) | 0.14 |
TransFa (g) | M |
Vitamin A (RAE) | 149 |
Vitamin B12 (µg) | 0.3 |
Vitamin B6 (mg) | 0.44 |
Vitamin C (mg) | 2 |
Vitamin D (µg) | 0.2 |
Vitamin E (alfa-TE) | 1 |
Zinc (mg) | 0.5 |