Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The papaya or, papaw, or pawpaw is the fruit of the plant Carica papaya, the sole species in the genus Carica of the plant family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighbouring Central America. It was first cultivated in Mexico several centuries before the emergence of the Mesoamerican classical civilizations.
Source: Wikipedia. Source link.
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Food Item | Papaya, raw |
---|---|
SubCat | Fruit and berries |
Carbo (g) | 7.8 |
Sub2Cat | Fruit and berries, raw/fresh |
Sub3Cat | |
Kilojoules (kJ) | 164 |
Kilocalories (kcal) | 39 |
Fat (g) | 0.3 |
Protein (g) | 0.5 |
Salt (g) | 0 |
Water (g) | 88 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 20 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.04 |
Dietary fibre (g) | 1.7 |
Edible part (%) | 62 |
Folate (µg) | 37 |
FoodID | 06.606 |
Iodine (µg) | 1 |
Iron (mg) | 0.2 |
Magnesium (mg) | 21 |
Mono+Di (g) | 7.8 |
MuFa (g) | 0.1 |
Niacin (mg) | 0.4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 10 |
Potassium (mg) | 182 |
PuFa (g) | 0 |
Retinol (µg) | 23 |
Riboflavin (mg) | 0.03 |
SatFa (g) | 0.1 |
Selenium (µg) | 1 |
Sodium (mg) | 8 |
Starch (g) | 0 |
Thiamin (mg) | 0.02 |
TransFa (g) | 0 |
Vitamin A (RAE) | 274 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 61 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.3 |
Zinc (mg) | 0.1 |