How Many Carbs/Calories In Jalapeño, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Jalapeño, raw
SubCat Vegetables
Carbo (g) 4.1
Sub2Cat Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ) 122
Kilocalories (kcal) 29
Fat (g) 0.4
Protein (g) 0.9
Salt (g) 0
Water (g) 92
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 12
Cholesterol (mg) 0
Copper (mg) 0.95
Dietary fibre (g) 2.8
Edible part (%) 92
Folate (µg) 27
FoodID 06.125
Iodine (µg) M
Iron (mg) 0.2
Magnesium (mg) 15
Mono+Di (g) 4.1
MuFa (g) 0
Niacin (mg) 1.3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 26
Potassium (mg) 248
PuFa (g) 0.1
Retinol (µg) 47
Riboflavin (mg) 0.07
SatFa (g) 0.1
Selenium (µg) 0
Sodium (mg) 3
Starch (g) 0
Thiamin (mg) 0.04
TransFa (g) 0
Vitamin A (RAE) 561
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.42
Vitamin C (mg) 119
Vitamin D (µg) 0
Vitamin E (alfa-TE) 3.6
Zinc (mg) 0.1