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Food Item | Cheese, whey, cow and goat milk, low-fat |
---|---|
SubCat | Cheese |
Carbo (g) | 43 |
Sub2Cat | Cheese, reduced fat |
Sub3Cat | |
Kilojoules (kJ) | 1527 |
Kilocalories (kcal) | 364 |
Fat (g) | 16 |
Protein (g) | 12 |
Salt (g) | 0.9 |
Water (g) | 24 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 140 |
Calcium (mg) | 594 |
Cholesterol (mg) | 47 |
Copper (mg) | 0.02 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 39 |
FoodID | 01.072 |
Iodine (µg) | 189 |
Iron (mg) | 0.8 |
Magnesium (mg) | 92 |
Mono+Di (g) | 42 |
MuFa (g) | 3.7 |
Niacin (mg) | 0.8 |
Omega-3 (g) | 0.1 |
Omega-6 (g) | 0.3 |
Phosphorus (mg) | 605 |
Potassium (mg) | 1519 |
PuFa (g) | 0.4 |
Retinol (µg) | 145 |
Riboflavin (mg) | 1.09 |
SatFa (g) | 11 |
Selenium (µg) | 39 |
Sodium (mg) | 360 |
Starch (g) | 0 |
Thiamin (mg) | 0.16 |
TransFa (g) | 0.4 |
Vitamin A (RAE) | 66 |
Vitamin B12 (µg) | 1.5 |
Vitamin B6 (mg) | 0.16 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.4 |
Zinc (mg) | 1 |