How Many Carbs/Calories In Bread, coarse (50-75 %), Skibrød

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Bread, coarse (50-75 %), Skibrød
SubCat Bread, rolls etc, industry made
Carbo (g) 41.7
Kilojoules (kJ) 992
Kilocalories (kcal) 235
Fat (g) 2
Protein (g) 9.6
Salt (g) 1.2
Water (g) 36
Sugar (g) 0.2
Alcohol (g) 0
Beta-carotene (µg) 1
Calcium (mg) 25
Cholesterol (mg) 0
Copper (mg) 0.2
Dietary fibre (g) 5.7
Edible part (%) 100
Folate (µg) 27
FoodID 05.362
Iodine (µg) M
Iron (mg) 2.1
Magnesium (mg) 56
Mono+Di (g) 1.9
MuFa (g) 0.2
Niacin (mg) 2.9
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 190
Potassium (mg) 221
PuFa (g) 0.6
Retinol (µg) 1
Riboflavin (mg) 0.07
SatFa (g) 0.6
Selenium (µg) 6
Sodium (mg) 460
Starch (g) 39.8
Thiamin (mg) 0.25
TransFa (g) 0
Vitamin A (RAE) 1
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.08
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.6
Zinc (mg) 1.5